2018 was a fantastic year for all of us at The Greenlaw Report. After years of talking about it, we finally launched www.articles.thegreenlawreport.com, a website

When it comes to meal planning, most of us are accustomed to certain portion sizes and we assume we stop eating because we know when

In the attached article from the Harvard Gazette, researchers have shown that intermittent fasting may have positive effects on healthy aging. In the new studies,

The ongoing debate of whether or not there is enough nutrition in our food supply continues. But there is no arguing some recent test results

The opinions on whether or not a diet filled with fruits and vegetables is sufficient enough to fuel the body varies to such a degree