Meet Your Meat

cow

This is the short history on meat; the cornerstone entree of the human diet since day one. You may be asking yourself, what is so exciting about the history of meat? Aside from deciding between chicken or steak for dinner, it doesn’t seem like there’s all that much to discuss. Not until now and the […]

Fact Or Fiction? The Truth About the Nutritional Supplement Industry, Part One: The FDA

The Truth About the Nutritional Supplement Industry, Part One: The FDA

The nutritional supplement industry is a billion-dollar business in the United States and across the globe. Finding a medicine cabinet in any given household in the states that doesn’t contain at least one nutritional supplement would be quite a challenge. In fact, more Americans than ever before are venturing into the world of supplementing nutrition […]

Dieting Mistakes and Myths

Make no mistake, those of us at The Greenlaw Report aren’t crazy about dieting in general. The majority of diets out there are no longer relevant due to the major deficit in nutritional value across our food supplies. Between the lack of basic nutrition and an increase in the consumption of processed foods, increased sugar […]

Want to Improve Your Health? Cut These Ten Foods From Your Diet

Want to Improve Your Health? Cut These Ten Foods From Your Diet

For 99% of us, nothing on this list should come as a surprise. Whether or not we choose to pay attention to our dietary choices is a whole different story. Starting around early grade school, we are taught the fundamental differences between what is healthy and what isn’t. Even if it’s as simple as comparing […]

Intermittent Fasting and its Effects on Mental and Physical Health

Intermittent Fasting and its Effects on Mental and Physical Health

For most of us, it would seem counter-intuitive to willingly deprive ourselves of one of life’s basic needs: nourishment. Equally, news that fasting protocols are becoming increasingly popular these days would sound equally shocking. The intention, which is far from undermining good health, is to actually enhance it. Evidence from various sources from across the […]