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overeating

Memory May Play A Big Part In Telling Us When To Stop Eating

When it comes to meal planning, most of us are accustomed to certain portion sizes and we assume we stop eating because we know when

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healthy-Aging

Healthy aging becomes more attainable in the light of recent research

In the attached article from the Harvard Gazette, researchers have shown that intermittent fasting may have positive effects on healthy aging. In the new studies,

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Environmental Working Group Drops a Truth Bomb

The ongoing debate of whether or not there is enough nutrition in our food supply continues. But there is no arguing some recent test results

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pexels-photo-603030

A History on Breeding Nutrition out of Food

The opinions on whether or not a diet filled with fruits and vegetables is sufficient enough to fuel the body varies to such a degree

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Fact Or Fiction? The Truth About the Nutritional Supplement Industry. Part Two: Misunderstandings

Understanding the role of The FDA in the supplement industry is a critical component in making decisions on which products to avoid as well as

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The Truth About the Nutritional Supplement Industry, Part One: The FDA

Fact Or Fiction? The Truth About the Nutritional Supplement Industry, Part One: The FDA

The nutritional supplement industry is a billion-dollar business in the United States and across the globe. Finding a medicine cabinet in any given household in

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Dieting Mistakes and Myths

Make no mistake, those of us at The Greenlaw Report aren’t crazy about dieting in general. The majority of diets out there are no longer

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Want to Improve Your Health? Cut These Ten Foods From Your Diet

Want to Improve Your Health? Cut These Ten Foods From Your Diet

For 99% of us, nothing on this list should come as a surprise. Whether or not we choose to pay attention to our dietary choices

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Can we Really Get Cancer From Daily use of our Cell Phones?

Can we Really Get Cancer From Daily use of our Cell Phones?

The debate continues, as studies using rats are convincing but still inconclusive about human implications. Mobile Phone use has changed the way we live Mobile

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6 vegetables that help you meet your hydration needs

6 vegetables that help you meet your hydration needs

Meet your daily hydration needs and keep your body hydrated by eating lots of veggies that have a high water content. Drinking water is a

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Is Food the Answer to America’s Healthcare Crisis?

Is Food the Answer to America’s Healthcare Crisis?

The main question we should be asking is: How did we end up with a healthcare crisis in the first place? With impressive technological advancements

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Air Pollutants and Their Effects on Asthma Sufferers

Air Pollutants and Their Effects on Asthma Sufferers

Air pollutants have a significant effect on your health. This is especially true if you suffer from asthma. According to the Asthma and Allergy Foundation

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