Blog2019-01-17T00:04:40+00:00
Clean Eating Promotes Optimal Health
Why Diets are Failing

Clean Eating Promotes Optimal Health

When we hear the term “Clean Eating”, what do we think of? It can say something different to each person. Possibly, the most common interpretation of clean eating is that it refers to eating whole, “real” foods that have undergone little processing and have not been flavored or bulked-up with too many additives, preservatives or seasonings.

Read More »
Intermittent Fasting for Weight Loss
Healthy Eating

Intermittent Fasting for Weight Loss

Intermittent fasting can be an amazing tool to improve your overall health by helping your body to burn fat and lose weight. Intermittent fasting is defined, simply, as eating only within a certain time frame during the day and fasting outside of that window.

Read More »
The Language Behind Healthy Eating
General

The Language Behind Healthy Eating

Has it ever crossed your mind to bring a dictionary or thesaurus with you to the grocery store? When were food manufacturers granted permission to be so cryptic with their language that even those of us with an English degree can be fooled into purchasing foods that sound like they fulfill our nutritional needs? It’s hard enough to walk into a supermarket and fill a shopping cart with foods that provide us with proper nutrition and now it takes a linguistics expert.

Read More »
The Greenlaw Report Logo
2018 The Greenlaw Report. All rights reserved. Website by  BENDWEBS
Facebook Icon
Twitter Icon
Instagram Icon