The Correlation Between Mental Health and Nutrition: Part 2
There is no arguing that the body functions with a set of three brains instead of one. This discovery is monumental in reshaping our understanding
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There is no arguing that the body functions with a set of three brains instead of one. This discovery is monumental in reshaping our understanding
The question still stands: What influence, if any, does diet play on our mental health? Although it remains a heavily-researched topic, there is no irrefutable
At this point, after a rather brief explanation on the ways that food companies manipulate food labels, some of the tricks used and the reasons
So far, the problems we have looked at concern how the food companies work the loop holes in the labeling laws to their advantage. This
Another labeling trick up the corporate sleeve is utilized when there are alarming amounts of one unhealthy ingredient. When a product is loaded with salt
Growing up, hide-and-seek was one of my favorite games. I loved playing both roles and easily embraced the emotions that the game evoked from the
The world we live in has quickly transformed into a place that satisfies our need for instant gratification. Most people can relate to this scenario:
The keys to activating the body’s natural nutritional fasting programs are whole-body nutritional fasts, as opposed to conventional colon, liver or kidney cleanses. It is
Scientists are now concluding that much of our food supply is becoming almost nutritionally bankrupt. This covers a wide array of fruits and vegetables where
In a perfect world, or even the world of 25-35 years ago, the body simply regulated every internal system at a high efficiency as it
While one key finding of this study has much merit and a universal lesson, the challenge of losing weight and keeping it off is about
If you’ve ever seen the television programs, The Biggest Loser and My 600-lb Life, then you know how difficult and heartbreaking the process of losing
