Numerous studies have documented that as a person’s weight and BMI (body mass index) increase, their brain shrinks in size. Excess weight often leads to

Breakfast is often touted as the most important meal of the day, providing the fuel and nutrients needed to kickstart our day. Yet, in today’s

Visceral fat is the type of fat that accumulates deep within the abdominal cavity and surrounds vital organs such as the liver, pancreas, and intestines.

Harvard Study The Harvard study, published in the journal PLOS One, was conducted on rats, who were given a choice between cocaine and sugar water.

The 8-Hour Diet. How do you do it, and does it work? The latest dieting fad to pop up on The Greenlaw Report radar is

Note: The Ketogenic Diets results are typical of all diets where in the long run in a recent Journal of the American Medical Association the

Dr. Paul Arciero and his team; published a groundbreaking peer-reviewed study in the Nutrition Journal (NJ). This Nutrition Journal stands in stark contrast to a

Dieting has become a pervasive and obsessive part of our culture. In a society obsessed with weight loss and body image, dieting has become the

Phthalates are a group of chemicals that are commonly used as plasticizers to make plastics more flexible and durable. They are found in a variety