
Marco Ruggiero MD reveals “Your Third Brain”
The concept of the gut-brain axis is not new, but recent studies have shown that the microbiome, or the collection of microorganisms that inhabit our
The concept of the gut-brain axis is not new, but recent studies have shown that the microbiome, or the collection of microorganisms that inhabit our
What is the best way to attack the TDOS Syndrome®? In today’s fast-paced and stressful world, many people struggle to maintain their health and well-being.
Aging is not a condition but a disease. We are going to cure aging, or we are going to diet trying. Dr. Bill Andrews Dr.
Why Un-Denatured Whey protein may be the one of the most effective foods you can employ to support your immune system. Here is what the
Mark Jenkins is a personal trainer to the stars who has a reputation for helping clients achieve impressive physical transformations. He has worked with high-profile
According to world famous Author John Gray nutrition plays a huge part in overall mental health. John Gray, Ph.D., is a well-known author and expert
Sugar and simple carbohydrates are often considered to be one of the most harmful substances we consume in our modern diet. They are ubiquitous in
Intermittent fasting has been a popular trend for weight loss and improved health, but recent clinical studies have shown that it is not as effective
Intermittent fasting has gained significant popularity in recent years as a method for weight loss and improved health. Alternate-day intermittent fasting (ADI) is one form
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