Here is what the scientists say about the incredible immune system support and detoxifying properties of using undenatured whey protein as part of your daily

Intermittent fasting has become a hotly searched item on the internet. The simplest way to look at intermittent fasting is a form of caloric reduction

The simple fact is that the human body cannot count calories and thus the body does not care about calories. The only thing the body

According to Traci Mann, who teaches psychology at the University of Minnesota and has been studying eating habits, self-control, and dieting for more than 20

Direct Neurofeedback’s Effects for Stress Relief Direct  Neurofeedback is an emerging technology that sends a brief (within seconds), tiny signals back to the brain. This

Researchers at UC San Francisco found that the wildly popular diet craze of time-restricted intermittent fasting is not very effective as a weight loss strategy.

Evidence of Toxins In her book Toxic Overload, Paula Baillie-Hamilton states, “The creation and widespread contamination by man-made, synthetic chemicals in the late twentieth century

I have spent several weeks now researching the old and new diets. The reason is that this time of year especially is the dieting season.

To have a healthy body, you need to have the right carefully selected proteins every day. The human body stores fats and carbohydrates, but it

As Mike stated to me, describing why he took the step to change the direction of his life, “I made the decision to recapture my

What we now know – “You and your family are going to continue to gain weight become unhealthy, and believe it or not speed up

The concept of a second brain emerged several years ago with the discovery of neurons that are embedded in the walls of the GI tract.