Amy shares personal story that highlights a 26 lb. safe weight loss in just 6 weeks.
However, there are so many other health benefits that she experienced that really did change her life.
The R2m protocol which is based on the revolutionary new protocol of Intermittent Nutritional Fasting™ (not intermittent fasting which in peer-reviewed study produced no better weight loss than any calorie restricted weight loss p is so much more than a weight loss protocol. There are now two peer-reviewed clinical studies done by Dr. Paul Arciero (one of the leading nutritional researchers in the world) in the Nutrition Journal and Obesity Journal that showed incredible safe weight loss but more importantly a dramatic reduction in weight, high blood pressure, high blood sugar, cholesterol, triglycerides. A reduction of 33% of visceral fat.
Amy commented on how she did not just losing weight, but she also lost inches and more energy and feeling like a new person.
The two studies also showed a 40% reduction in hunger and despite the tremendous weight loss the participants in the studies gained on average 6% lean muscle mass.
Amy’s story I think needs to be put in perspective. A yearlong peer-reviewed study published in the Journal of the American Medical Association showed the most weight loss by any participant was 16 lbs. in the 12 months and there was no significant reduction in the metabolic factors.
The medical community is saying this JAMA study had good results. I think all you have to do is look at Amy’s story and see that there is no comparison to any diet program when compared to the R2M protocol based on the peer-reviewed studies.