Your host Peter Greenlaw shares with you the intimate moment that has inspired him to change the world…
In a new study published in August 2023 in the Annals of Internal Medicine, the effectiveness of intermittent fasting versus calorie reduction was analyzed over a 12-month period. The study
For decades, the common wisdom has dictated that a combination of diet and exercise is the key to shedding unwanted pounds. However, recent research is challenging this long-held belief, suggesting
The old dogma of calories in and calories out is a way to effectively lose weight is out the window. Recent studies have debunked the long-standing theory that weight loss
In a new study published in August 2023 in the Annals of Internal Medicine, the effectiveness of intermittent fasting versus calorie reduction was analyzed over a 12-month period. The study
For decades, the common wisdom has dictated that a combination of diet and exercise is the key to shedding unwanted pounds. However, recent research is challenging this long-held belief, suggesting
The old dogma of calories in and calories out is a way to effectively lose weight is out the window. Recent studies have debunked the long-standing theory that weight loss
Intermittent fasting (IF) has been a hot topic in the world of nutrition and weight loss for several years now, but a recent breakthrough study by Dr. Paul Arciero published
John Gray, author of the #1 blockbuster bestseller “Men are from Mars Women are from Venus”
Watch as Peter shockingly educates the ABC crew on the top mis-conceptions of dieting, calories, & nutrition
