Your host Peter Greenlaw shares with you the intimate moment that has inspired him to change the world…
Metabolic flexibility is a term used to describe the ability of the body to efficiently switch between different energy sources and metabolic pathways. This flexibility is important for maintaining overall
What is nutrient deficiency? Nutrient deficiency occurs when the body does not receive the required amount of essential vitamins, minerals, and other nutrients needed to maintain optimal health. These nutrients
A recent peer-reviewed study published in the Nutrition Journal examined the effects of time-restricted intermittent fasting on weight loss. The study, conducted by researchers from the University of Warsaw in
Metabolic flexibility is a term used to describe the ability of the body to efficiently switch between different energy sources and metabolic pathways. This flexibility is important for maintaining overall
What is nutrient deficiency? Nutrient deficiency occurs when the body does not receive the required amount of essential vitamins, minerals, and other nutrients needed to maintain optimal health. These nutrients
A recent peer-reviewed study published in the Nutrition Journal examined the effects of time-restricted intermittent fasting on weight loss. The study, conducted by researchers from the University of Warsaw in
Toxins are harmful substances that are found in our environment and can have negative effects on our health. There is mounting evidence that exposure to toxins is a major contributor
John Gray, author of the #1 blockbuster bestseller “Men are from Mars Women are from Venus”
Watch as Peter shockingly educates the ABC crew on the top mis-conceptions of dieting, calories, & nutrition
